Thursday, October 05, 2006

Top 7 Things To Know To Begin Running

"It's not as difficult as you might think to get started on a running program - even if you haven't been physically active. If you start off the right way, you will soon discover for yourself the mental and physical benefits of running."
- Good article, not that running is for everyone, but I figured I'd blog this anyhow since all i've been doing is talking about, thinking about and dreaming about running lately. What can i say.. I'm hooked!

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